Osteochondrosis: Causes, symptoms, treatment and prevention of it

Osteochondrosis is a familiar disease with 40% of the population under 35-40 years old and nearly 90% in old age. Even in teenagers, the signs of bones and joints are sometimes revealed - reducing the height of the disc, pain, discomfort in the spine. If you start treating the disease at the first stage, before destroying the disc, the chance of stopping progress is very high.

What is Osteochondrosis?OsteochondrosisWith the osteoarthritis of the spine, one or more intervertebral discs occur. The disease can occur in any part:

Chest; Shein; Lumbar (lumbosacral). In serious cases, the degeneration of vertebrates on the background of joints is observed throughout the pillars, causing human defects. So what is this disease - Osteochondrosis? The pathology is related to a gradual, stable and progressive violation for the nutrition of Hyalin cartilage located on the discs, so they change their position, shape, cracks. A person undergo a serious pain syndrome, the functions of the entire musculoskeletal system are weakened.

What is Osteochondrosis about its consequences? If you do not perform treatment, the vertebrae will be compressed, the cracks between them will decrease and the disks will seem to collapse. This will lead to damage to nerve roots, spinal cord damage and weakened work of internal organs. Osteophytes bone appears along the edges of the disks - even more painful growth. The consequences of this spinal disease are very serious.

The main cause of osteoporosisScientists have concluded that the joints of the joints that the disease is a simple result of a person, so most people suffer. High daily load on the spine, the decline in the age of blood vessel functions, the inferiority of nutrition and aging of the body is the main cause of osteoarthritis. The following factors are considered by the situation:

Regularly the inappropriate position of the body (for example, sitting at the table, wearing bags on the shoulder); Sleep on soft mattresses, pillows; Flat feet, foot deformity; Metabolic disease; Excess weight creates enhanced loads on the vertebrae; Hemorrhagic lowering; Posture disorders; Many pregnancy; Long smoking experience; The instability of the vertebrae. Excess weightInjury, heavy physical activity worsen the development of the osteoarthritis of the spine. Therefore, athletes, physical workers, osteoporosis of the lower back - a very common problem for the Viking people. Genetics also play an important role in the pathology of the syndrome - if parents at the age of children have serious problems with the back, the child is at high risk of spinal disease.

Psychology of jointsThe psychological cause of pathology is a new direction in finding prerequisites for its formation. Psychology implies the effects of psychological factors on the development and process of physical disease. The relationship between body and mental problems is really cramped, and in terms of appearance, a healthy person may have pain regularly. With osteoarthritis, some people have no objective causes for pathology, but it continues to progress.

Up to 30% of patients after going to the doctor shows problems such as:

Continuous stress; Chronic experience; Excessive anxiety; Family issues; Conflict; Ethical incidents. The stages of the diseaseThe discs include liquid and solid parts. The first is in the center, representing a core that brings elasticity. The core is surrounded by a powerful ring from above. It is with the liquid structure that all the pathological changes in the disk begins, then spread to its shell.

In medicine, four stages of development of osteoarthritis are distinguished. This refers to the conditional unit because of the severity of the violations in the spine:

Psychology of jointsThe first stage of osteoarthritis. The moisture in the plate, it is dehydrated. The destruction has not occurred, but after the serious dehydration of the nucleus on the yarn ring, the vicrocracks began to appear. Symptoms at this stage of the disease are usually not available. The second stage of osteoarthritis. The height of the disk begins to decline, which means the gradual cohesion of symptoms and the progression of pathology. In the spine, the decrease between its individual segments, which is why the ligament is sagged. At this stage, in some patients, the disease causes the spine -burning - Spondylolistz. Pain, discomfort occur with severe, pain may be present even when relieved. The third stage. Osteochondrosis of the spine at this stage causes a serious pain syndrome, because complications begin to form. Typically, this is a protrusion of the plate, less often - Arthrosis (degeneration) of the vertebrae, subluxation of the vertebrae. The pain is added by a limit of the mobility of the affected spine. The fourth stage of bones and joints. The spine column began to adapt to new conditions, trying to repair vertebrae to protect from the final destruction. For this, the bone develops. Pain may be harsh due to neurological ending. Symptoms of osteoarthritisThe first signs of osteoarthritis usually start in the initial stage without pain. In the neck, lower back, less often - in the chest area when moving, you can hear the crisis (that means violating the power of the plate, dehydration of it). Moreover, in the process of overload, working in an uncomfortable position, a person may pay attention to the hardness of the muscles of the back or neck. They become rocks on one or two sides, this is uncomfortable, causing burning and stimulation.

After that, the symptoms of osteoarthritis became more clear. When resting, a person may feel normal, but work, lifting weight, a dream on an uncomfortable pillow can cause such phenomena:

Painful; Painful; Numbness of the hand (damaged in the neck); Rigid feeling; Mandatory to reduce motion; Muscle spasm; Party; Increase pressure; Breach of posture. Symptoms of osteoarthritisWhen the patient's spine is overloaded, osteoarthritis gives more significant signs and symptoms. The pain occurs in the shoulder, putting it on your hands, elbows, headaches. With osteoarthritis of the cervical spine, there is noise in the ear, dizziness, the syndrome of the growth of the vertebrae and the vision is disturbed. Over time, no muscle atrophy occurs without treating bones and joints, the skin becomes pale. The process of heart disease may be worse, the work of the liver, bile bladder and gastrointestinal tract is broken.

What is pathology?The consequences of this disease are always uncomfortable, they cause pain. For osteoarthritis, yes:

The plate protrudes; ProLapse and hernia; Bout of Radiculit, Ishias, Lumbago; Kyphosis, scoliosis. The danger for a person largely depends on the type of hernia for the osteoarthritis of the spine. They are in front, behind, next to and the most dangerous are hernias behind - they can squeeze the spinal cord. In the lumbar part of the spine, hernia is the most popular, mainly between 4-5 vertebrae.

Osteochondrosis belts can cause very uncomfortable symptoms - Lumbago. Lumbago pain is burning, sharp, unable to withstand, very uncomfortable. Causes are pinched nerves, because the patient is damaged by a nerve bundle. Especially dangerous for osteoarthritis of the ponytail syndrome, when a person is pinched a large spinal nerve. As a result, the functions of the intestines, bladder, may even occur even the paralysis of the legs.

Breach of postureSigns of osteoarthritis often go down due to serious muscle atrophy. If the muscles do not participate in the body for a long time, the movements of the spine are limited, then the individual fibers are weak. Therefore, patients may become people with disabilities with chains. Osteochondrosis cervical is also very dangerous, because a hernia in this segment can cause violations of blood supply to the brain. At this stage, there is a risk of blind, swallowing, words and other brain functions.

DiagnosisBy recognizing the independence of the signs of osteoarthritis, you need to think about its treatment. Because the damage of the spine can reach different stages, the treatment of osteoarthritis will not be equal. It is important to diagnose accurately so that the therapy is selected correctly.

Due to the common rate of the disease and the presence of typical symptoms, the doctor will be able to assume the diagnosis when preliminary examination. But for the difference of osteoarthritis in other diseases in back and organs, the following diagnosis is done:

X -ray of the spine. It will help determine the height of the discs, their thinness, as well as the presence of bone cells. CT, MRI. More suitable in the exam. With this disease, the severity of the damage to nerves, soft tissue and find the smallest protruding parts will allow determination. For osteoarthritis, laboratory tests do not play an important role, but the general analysis and biochemical provision is necessary to eliminate the process of inflammation, rheumatoid damage of bones and joints. In order to study the muscle function, the doctor conducts a number of physical tests and to clarify the works of the blood vessels and nerves, they create a parallel, electromechanical.

Treatment of osteoarthritis drugsIf the symptoms and treatment of osteoarthritis are determined, it is not worth the postponement of treatment - the disease progresses rapidly. In the early stages, gymnastics are often recommended, massage to enhance muscles - this will be enough. At the remaining stages of osteoarthritis, drug treatment will be necessary and sometimes surgery.

Every relief is the most uncomfortable sign of the disease -You can use non -disease anti -inflammatory drugs. They cannot cure osteoarthritis, but they are always prescribed before exercise treatment to reduce symptoms. In serious cases, drugs are injected in injections, but often they are recommended by a 7-14-day course in tablets and localities, in the form of ointment.

If a person has strong pain syndrome in the spine, he is injected with glucocorticosteroid injection directly into the damage area.

Treatment of osteoarthritis is also done by using the following means:

B Vitamin of B. helps improve the nerve conductivity of the spine. Chondroprotector. They nourish inter -regional cartilage, enhance the disc. Musorelaxants. Reduce the strength of muscle cramps for osteoarthritis. Blood vascular medicine. Optimize blood circulation in the spine. If osteoarthritis has developed, only chondroprotectors for anesthesia and treatment of disease, they are taken in courses for 3-6 months. The rest of drugs has symptomatic effects and does not affect the process of the bone itself.

Physiotherapy and jointsDiagnosisIn the list of measures rather than treating osteoarthritis, physiotherapy techniques must be included. Thanks to physical therapy, the treatment of osteoarthritis will be more effective, because this action expands directly to the center of inflammation. Physical therapy will reduce pain syndrome, eliminate spasms, improve blood microcirculation, help remove clips from nerves. The most common methods are as follows:

Electricity. Treatment of osteoarthritis this way will allow the supply of relaxing, anti -inflammatory and anesthetics directly into the area of the vertebra, muscle, ligament. Supersonic. Reducing unpleasant symptoms, anesthesia, creating the effect of vibrating massage, activating metabolism at local levels. Magnet therapy. Varias or a constant magnetic field eliminate inflammation. All types of physiotherapy should be carried out by courses of 10-15 procedures, while individually contraindications must be taken into account.

Gymnastics and massageExercise therapy in Osteochondrosis treatment plays a leading role. Without exercise, it will not be possible to form a strong muscle corset, and the latter is essential to maintain a sick spine. In addition, gymnastics enhance blood circulation in the vertebrae, improve metabolic processes and help quickly remove decay products.

How to treat osteoarthritis with gymnastics? The complex is only selected individually and only at 1-2 stages, it can be done without control of the doctor. In the later period, unnecessary and stronger movements can cause disguise and reinforce the problem. In 3 stages, all exercises are only performed in the lying position.

To treat osteoarthritis, need massage. In the acute phase, they do not do that - this will cause suspense. But the massage is performed correctly in the chronic phase with osteoarthritis is indispensable. After the process of sessions, relaxing muscles, the clamps are removed, nerves and blood vessels begin to function normally. Massage is only done in gentle mode, no sudden movement.

Osteoarthritis treatmentPrevention of pathologyIn order not to have surgery for osteoarthritis, it is important to carefully consider preventive measures:

Do not allow hemorrhage. This disease can progress with electric loads, but swimming, skiing, charging will only benefit and help strengthen muscles and general health. Follow the posture. At work and at home, it is important to sit correctly, without hunch and from childhood. Sleep on a comfortable pillow. There are preventive pillows, with existing osteoarthritis, some others, treatment are used. Do not lift weight. If necessary, you should sit down, stand up with the object, keep your back straight. Regularly do classes to strengthen muscles. This is very important for neck, back, pressing, lower back. Wear comfortable shoes. Orthopedic shoes will not allow the risk factor to beat the vertebrae. It is also important to eat well, not smoking, enriching diets with vitamins, consuming more liquids - so the probability of pathology will decrease.